TRAINER, SPEAKER, SPORTS THERAPIST, THOUGHT LEADER, HOLISTIC FOODIE, ZEN WARRIOR

Click to check out the Zen Warrior Store!
How much do you value your mobility, vitality and health? Let me help you find your hum!
Choose a section by click below:
Click to check out the Zen Warrior Store!

Latest blog posts:
.jpg)
New YouTube video - ZEN WARRIOR Beginner 30 mins + Channeled Guru Yoga Flow
We used to call this guru yoga. When we would let our intuition tune our bodies in our own space. Back bending and side bending for spine health and central nervous system tuning will be part of this. I also use components of dance and other calisthenic mobility tuners.
Click here to read the post
How to keep your joints super supple
Imagine having a 100% more flexibility and health in 12 months time. What would your future self say to you? This post breaks down the key benefits and value you get from becoming a free or paid member, let’s get started!
Click here to read the post
How to be more positive and energised every day
Imagine waking up every day with more energy, motivation and gratitude, wouldn’t that be a better start to the day? Read on to learn how i appraoch mindset and habits to supercharge my days.
Click here to read the post
What value my courses have for you
Imagine having a 100% more flexibility and health in 12 months time. What would your future self say to you? This post breaks down the key benefits and value you get from becoming a free or paid member, let’s get started!
Click here to read the post