TRAINING & COURSES
Click to check out the Zen Warrior Store!
There are a range of ways you can train with me, in person or virtually!
The Zen Warrior Course
I worked really hard to put together a course that encapsulates all my knowledge, experience, and passion for movement, holistic physical therapy and vibrant health. I did my best to make an accessible, motivating and rewarding course, regardless of your starting point.
Zen Warrior course coming soon!
In-Person Classes & Consultations
One on one and small group sessions can be booked by appointment at our boutique studio. At home consultations may also be booked (please note travel costs apply outside Wellington city).
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Online Classes & Consultations
Online Consultations
Learn to look at your home or office as a movement space. Zoom appointments can be made to learn how to workout and rehab in your own space.
Online Classes
I often run online classes for any subscribers interested in watching (and often upload those to YouTube for people to watch later). Don’t forget to subscribe to get invited to the online classes!
Click to check out the Zen Warrior Store!
