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I love to share and promote both the well known and lesser known facts about holistic health. The aim - to empower individuals as they begin or continue their own health journey.

My speaking engagements promote accessible wellness within your group and community. How can we be better? How can we reduce injury, reduce pain, and alleviate long term ailments? How can we be DIS-EASE free? The secret to better health lies in modifying our daily habits.

You do not have to smash yourself in the gym to see results. In fact, the gym is a very small part of the change. Re-tuning you should be clever, easy, and a coming home for your body.

Public Speaking

If you have a group, small or large that you think might benefit from me engaging with them, please don’t hesitate to contact me to enquire.

I have prepared presentations and material or can cater to your needs based on your requirements.


Corporate Workshops

Are you looking to engage your team as part of a wellness programme, team building or just something healthy and constructive to give them a boost?

I can cater to your requirements, whether small or large groups.


Click to check out the Zen Warrior Store!